This season there's one colour that is going to overshadow all the others and it's bright, bold and beautiful.  It's the colour of love and passion and is sure to get you noticed.  Move over the LBD, this Autumn/Winter it's all about the  LRD.

It's a brave colour so if the thought of head to toe scares you, break it up and use it in a jacket, a necklace or even a hat.  I've done a quick round up of some items currently on the high street which includes Warehouse, Oasis, Hobbs, Phase Eight, Debenhams and M&S.

Two of my particular favourites are the double breasted coat (Hobbs) and the leopard print pencil skirt (Warehouse).  If anything catches your eye and you'd like to know where it's from don't be afraid to ask.  This season be bold!

I think it's pretty obvious that I have a bit of a thing for old ladies after all my talk recently on FB about Fashionable Fashionistas so when I spotted this lovely lady coming up the stairs at The Mall during Bristol Fashion Week, I had to stop her and take her photograph and have a bit of a chat.

She's 72, gets up early every day to do her hair and make up because its important to her that she looks stylish and feels good.  For the last few years of her husbands life she cared for him but still made an effort over her appearance. Often the carers would turn up first thing in the morning and she would be there glamorous and looking amazing much to their astonishment.

When something is important to you and of value, making the effort isn't a chore and you're happy and willing to invest the time.  I already know this but this inspiring woman reinforced it to me.   Isn't she great.

I love a bit of TK Maxx and have picked up some great bargains there.  You have to be in the right frame of mind for it with lots of time to spare and be dedicated to searching through the rails, but if you love a rummage, you can't go
wrong.

My latest label spot there is Reiss available at brilliant prices. They've got some great things both online and in store, so if you love the understated modern sophistication of Reiss but don't like their prices - this is definitely one for you.

Unless you've been walking around with your eyes closed for the last few months, you'll have noticed that boyfriend jeans are everywhere.  I've personally been wearing them for years as I love how comfortable they are yet they still have a stylish vibe  to them and sometimes you just want an alternative to the ever faithful skinny.

There are lots of styles around with ready made rips which unless you smarten the look up with a blazer, could look a bit grunge.  I also love how wearing a smart heel can change the feel of the outfit.  So I thought I'd create a couple of looks for you and show you how I put together my cool casual look for a night out last week.

For about a year and a half now a highlight of my week has been to spend a morning volunteering at St Peter's Hospice on Cotham Hill, dressing their mannequins for them.  The anticipation of what I might find makes me almost break out into a run and once I've arrived I'm like a child in a sweet shop.  Some of the items I've given a new home to include a leather Hobbs bag, brand new never worn leather Spanish brogues, Diesel scarf, Cos jacket....I could go on and on.....But it's not just the clothes I get excited about, I always meet a range of interesting people from all walks of life with a story or two to tell.

It never ceases to amaze me what people will give to charity, designer items barely worn, garments with labels still attached, and a whole host of accessories that only need a bit of TLC to bring them back to life (don't ask me about dirty underwear though - I kid you not!).  A charity shop really is a treasure trove of loveliness and is a guilt free way of shopping to your hearts content. 

I highly recommend spending a bit of time having a good old rummage.  Don't walk in, skim the shelves and walk back out again because nothing catches your eye. Go through the rails item by item and wait for that special something to leap out at you - because I guarantee it will.

Here are some of the outfits I've created for St Peter's Hospice over the last few weeks.

One question I'm always asked by women of a certain age group is how to look stylish and age appropriate.  Not wanting to dress like their daughter but not wanting to look like their mum either is a real concern for many women.  My
response is always that style is ageless. Using the current trends to INFLUENCE your wardrobe rather than have them dictate what you should wear, is a pretty good rule to stick to.  There are a few others, but that would involve a longer post and I've got a 6 yr old that needs picking up from school and taking to her swimming lesson.....I digress....

Anyhow, whilst out and about in Bath yesterday I came across the most amazing woman who's style was so unique and was carried with such confidence that I was captivated by her. Her name is Jean Woods and she's a very stylish 75 years old!

What do you think of her style?  To me, she embodies everything that clothes should do: express your unique personality, send a message about who you are, be fun and give you confidence.  Jean certainly says all of those things doesn't she? 

If you're interested in fashion for ladies of a more advanced age but of a youthful spirit, check out Ari Seth Cohen Advanced Style Blog - it makes me smile every time my Inbox pings with a post and might make you think twice before you say "I'm too old to wear that".  http://advancedstyle.blogspot.co.uk/

This Spring/Summer, which by the time you read this, Spring will officially have sprung, stripes are going in all directions - horizontal, vertical, diagonal, chevron.  You'll see them on anything from tops, dresses, and skirts to shoes, bags and scarves.  As with all trends, I recommend using them as a starting point to influence your own style.  Being stylish isn't about being 'trendy' and looking like a high street mannequin but expressing your own individuality in a way that is natural and feels comfortable to you AND makes you look and feel great.  

If you're not careful stripes can make you look wider but if you get them right, they can also make you look slimmer so don't be afraid of wearing them, there is one out there that is just right for you.  Here are a few tips that will help when looking for the right stripe for you:

-   Pair stripes with a solid colour on the larger part of your body i.e. if you're heavier in the lower half of your body, keep this simple and monochromatic and use the pattern on your upper body to draw attention to it, for example a black
pencil skirt belted with a black and white striped blouse.

 -   Vertical stripes are great at lengthening the body, so if you have a shorter torso – wear a vertically striped shirt to create the illusion of length – just be aware of how wide the stripes are. A chiffon striped blouse worn with a pair of skinny jeans would look great.  If you have shorter legs, a pair of striped trousers will make them look longer and if you add a heel, you're instantly going to look taller.  Pinstripes are a classic style but experiment with colour and opt for a
coloured stripe instead for a more modern look.

-    If you have a small waist, a chevron striped top that draws in at your waist will accentuate your petite waistline.

-   If you're top heavy, wear a smaller, thinner stripe or if you want to enhance your bust, choose a bolder, wider stripe.

-   If you have a small frame – wear a small pattern, if you have a larger frame – wear a larger pattern.

-   If you like the idea of stripes but are still fearful of them, introduce them through your accessories.  A striped scarf with a silky tee and skinny jeans is an easy way of nodding to the trend without being too over the top.  Now that we've hit Spring and the weather should (I say this lightly) be warming up, a striped pair of espadrilles or wedges worn with a dress are a good alternative to plain sandals.  A striped bag will add a different dimension to your outfit and can give a plainer look some added interest.

However you choose to wear stripes, have fun with them and use them to your advantage and don't be afraid to get a little creative.

I spent a happy few hours on Saturday researching the new trends that are slowly slowly making their way into the shops.  The sales have stuck around for longer than usual this year so it's a welcome sight to see the new collections.  There's lots of gorgeous hot colours and patterns around with orange being particularly strong again, so if you bought items in this tone last Summer, brilliant, get them out and start wearing them now.

If you're unsure of wearing such a bright colour here are a few facts about the pyschology of orange that might pursuade you to give it a try:

“The color psychology of orange is optimistic and uplifting, rejuvenating our spirit. In fact orange is so optimistic and uplifting that we should all find ways to use it in our everyday life, even if it is just an orange colored pen that we use (or a gorgeous handbag!). It radiates warmth and happiness, combining the physical energy and stimulation of red with the cheerfulness of yellow.  Orange brings spontaneity and a positive outlook on life and is a great color to use during tough economic times, keeping us motivated and helping us to look on the bright side of life”.
- Empwer Yourself with Colour Pyschology

 Back to fashion with flat blocked heel sandals (hurrah for comfort AND style) cropping up everywhere. Clark's had a few fab pairs that will look great with everything from skirts, to ankle grazers to rolled up jeans and a blazer.  Florals are stronger than ever and split skirts of all lengths were popular too.  Being a bit of a rock chic at heart, I'm always partial to a biker jacket and so was particularly drawn to H&M's hot pink style which means I can still have an edge, but a feminine one!  It didn't make it home with me, but it has been playing on my mind ever since........

I couldn't photograph everything I saw and liked but here are a few items that will give your wardrobe a colourful boost without costing the earth.

a – Clark's 
b – Oasis
c – BHS
d – Nine West
e - Clark's
f - Clark's
g – Oasis
h – H&M
j – H&M
k - H&M
l – Top Shop